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A Ballerina's World
The Ready Body Position
My Pointe Shoes
"Why Dance?" Documentary
Ballet Magazines
Ballet Video Clips
How the body dances?
The National Ballet of Canada Company
About the Ballet History
Ballet Jorgen Canada's Dance Company
Ballrina's World Group
Interested in teaching?
More About Me!!!
How to apply Stage Make-up
Ready fBody Position
First Five Positions
Animated Positions
Other Animations
Picture Gallery
About the stage
Perfect Body?
Arch Problem
Turn Out Tips
ballet News
The Dancers Feet
Dying your pointe shoes?
How to make a perfect bun
pointe Shoes
Are you on the Ballet slipper?
What kind of feet do you have?
body positions
About Me
Favorite Links
Contact Me

What is the ready position?


The ready position is when you position yourself for an exercise. It is a position in which you stand in that allows conection between the head, neck, shoulders, hips, knees and feet alined in one row.

The correct way for this position:

* Neck placed back.

* Shoulders down.

* Stomach supported.

* Butt supported.

* Thighs, knee's and calves tightly together.

* Feet in first position.

* Heels tightly together.

* And last arms placed in first with hands soft, cheek width apart.

Picture above is not me!!!!

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Site By Ashley made on December 9 2004